People Begin to Heal When They Feel Heard

Inner Peace and Fulfillment Await

Are you struggling with an overwhelming sense of powerlessness in your life? Are you feeling lost or out of control? Anxiety, depression, anger, relationship issues, trauma, loss, addiction or other issues can turn your life upside down. Emotional pain is a condition just as real as any other and needs to be treated.

 If you are experiencing these feelings you need and deserve to seek treatment to feel better. There is hope.  Allow me the privilege to assist you to gain relief from your symptoms by focusing on solutions to your problems and create personal growth and stability.

Hi, I’m Jessica and I’m so happy you’re here. You’ve taken the first step toward healing. I love the work that I do and can offer a different persecutive and help point you to a new solution. My approach to therapy includes a combination of talking and using different creative styles of expression that fit the individual.

Therapy Can Help

Anxiety Therapy

Overcome disabling stress, panic attacks, insomnia, phobias.

Depression Therapy

Reduce feelings of sadness, loss of interest, worthlessness.

Relationship Therapy

Improve your relationships, break cycle of infidelity, intimacy, commitment issues, codependency.

Social Anxiety Therapy

Minimize extreme self-consciousness, nervousness in social situations.

OCD Therapy

Treat obsessive, irrational thoughts and compulsive behaviors.

Anger Management Therapy

Manage uncontrolled, intense frustration, anger.

Trauma PTSD Therapy

Relieve anxiety following trauma.

Grief Therapy

Process loss, bereavement counseling.

Adjustment Therapy

Adjust to stage of life conflicts such as work, family, health changes.

What to Expect

Beginning therapy is not as scary as people imagine. 

 

I often a safe, caring and compassionate space to help you heal. 

 

Each appointment involves a 45 to 50 minute session.

My hours are flexible depending on client’s needs.

 

I offer daytime, evening and weekend appointments.

 

I am out of network with most insurances but do offer a sliding scale fee depending on circumstances.

 

 

I  provide a receipt to send to your insurance provider for reimbursement of services. I accept payment in cash or check. 

 

Please contact me for fees or any other information.  I look forward to working with you.