“NO” SEEMS TO BE THE HARDEST WORD
Do you cringe at the idea of displeasing someone? Would you rather do what is asked of you because the idea of any possible confrontation makes your skin crawl? Does “’NO” seem the hardest word to say? If you answered yes to these questions you may suffer from the inability to be assertive. To be… Continue reading “NO” SEEMS TO BE THE HARDEST WORD
Reasons Why Therapy Might Just Be For You
Often times we try to solve our problems ourselves. This may be effective but other times we find that our painful feelings are still there despite our efforts to talk it out with ourselves or friends and family. Sometimes telling our story to a therapist offers unique insight into our situation and offers an objective… Continue reading Reasons Why Therapy Might Just Be For You
How to Cope When Mother Nature Strikes
People can never really be prepared to deal with the extensive loss that comes with natural disasters. As many of you know first-hand we have experienced two devastating hurricanes in the last few weeks. Even if you are aware that you will be affected, seeing the aftermath can be a very traumatic experience. How to… Continue reading How to Cope When Mother Nature Strikes
