Social Anxiety and the Holidays Can Make for a Dreadful Combination

Though the holidays can be a wonderful time to celebrate with family and friends, it can also be one of the most challenging times of the year for people suffering from Social Anxiety Disorder. Social Anxiety Disorder as defined by the (DSM-5) is, “a marked fear or anxiety in one or more social or performance… Continue reading Social Anxiety and the Holidays Can Make for a Dreadful Combination

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Social Anxiety Disorder

Do you find that you will do almost anything to avoid interpersonal contact? Does the thought of having to speak to another whether an acquaintance, friend or stranger send you into a panic? Perhaps you have been described as shy but this intense desire to avoid talking or being around people can be much more… Continue reading Social Anxiety Disorder

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Categorized as Anxiety

High Anxiety Personality Test

Do you have some or all of the traits associated with the”High Anxiety Personality?” There are many common traits that are often seen with this kind of personality which can contribute to feeling emotionally unwell. Some of these traits are: All/or Nothing Thinking–  The tendency to view circumstances as right or wrong, good or bad.… Continue reading High Anxiety Personality Test