Why am I so angry? By Rachel Nall Reviewed by Timothy J. Legg, PhD, CRNP

    Fast facts on anger: There are many reasons why people get angry. The reason why someone gets angry is called a trigger. Many people wonder at what stage normal anger becomes a problem that needs dealing with. Anger management techniques can be very useful in helping someone deal with rising anger.   Although… Continue reading Why am I so angry? By Rachel Nall Reviewed by Timothy J. Legg, PhD, CRNP

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“Holding On To Anger Is Like Taking Poison and Waiting For The Other Person To Die”

Do you feel like you are easy to anger or when you become angry it seems to consume you? If so, you must work on confronting your anger so that it no longer robs you of the opportunity to feel peaceful. What can you do? Firstly, you must develop the awareness to take a pause… Continue reading “Holding On To Anger Is Like Taking Poison and Waiting For The Other Person To Die”

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Categorized as Anger